These are my essential 5 Top Tips you can think about or use everyday to get yourself on a direct path to feeling healthier, more balanced, lighter, leaner, sexier and more importantly energetically happier! Stop drinking your calories: Simply the easiest and most effective way to cut down on waste less, belly and back-fat packing calories…

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  Your Simply Living Tip of The Day by Registered Holistic Nutritionist Jenn Pike: How many dirty’s do you know? Part of teaching people how to eat healthy and stay on budget is getting them to understand about the Dirty Dozen and The Clean Fiffteen. This is a handy list that will educate you on…

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