Archive for December 2, 2011
The Wonderful Little Avocado – and A Tasty Little Recipe to Get You Started!
If I had to list my top 5 favorite foods, both for taste and nutrient-packing power this little sucker would be right up there! Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid. They also act as a “nutrient booster” by enabling the body to absorb more fat-soluble nutrients,…
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