Archive for August 5, 2010
Do You Know Why Your Waist-to-Hip Ratio Is Vital to Your Health?
Abdominal fat fuels hormonal imbalance just as hormonal imbalance fuels abdominal fat. It’s tough to say which sets in first, but those of us who tend to accumulate pounds around the waist (apple shape) have a higher risk of heart disease, diabetes and high blood pressure than those who carry excess weight on the hips…
Read More