WOMEN ONLY 6-WEEK BOOTCAMP Optimize Your Hormones. Lose Fat. Gain Strength. Live Younger Longer In my 6-week Bootcamp you will: Perform TWO weekly 60-minute circuits combining Strength Training/Cardio/Yoga & Pilates  & Attend ONE additional weekly 60-minute Yoga class Also included are a Pre-Bootcamp Assessment & Post-Bootcamp Assessment, Nutrition information and handouts, plus sample meal plans and recipes!…

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